Systemic life coaching | Mindful therapy coaching | Training autogeno | Meditazione Mindfulness

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Systemic Life Coaching | Mindful Therapy | Autogenic Training | Mindfulness Meditation

The Mindful Therapy Coaching journey is a structured program that focuses on the combination of mindfulness, autogenic training, and coaching skills to enhance the quality of daily life. The journey is divided into various key stages and provides participants with an opportunity for personal growth and self-exploration, combining mindfulness, autogenic training, and coaching to improve their self-awareness and stress management in daily challenges.